Advantages of Hot Stone Massage
The hot stone massage is a traditional type of bodywork as well as alternative therapy, which involves the placing of chilled or heated stones onto the human body with the purpose of healing, relaxation and pain relief. While popular in some parts of the globe, including the United States and United Kingdom hot stone massage is practiced since the earliest times in various parts of the world. The hot stone massage is now an increasingly popular alternative to medical treatment. It is utilized by many people, from athletes and military personnel to couples and homewives. The holistic method of therapy which employs a variety of massages, as well as natural remedies to get similar results, is gaining popularity. It is thought to be extremely effective in the treatment of many ailments, including arthritis, colds and indigestion and migraines and other chronic issues.
The Japanese massage technique known as Reiki, hot stone therapy is a type of therapy using heat stones. The treatment involves heating the rocks which are applied to specific areas of the body. These rocks are believed to have healing properties in different ways and believed to strengthen the specific area where they are placed. According to the traditional belief system the stones are believed to relieve stress, stimulate the senses and replenish the body. Hot stones massages can be an excellent alternative to conventional treatment options like chiropractic and Acupuncture.
The majority of hot stone massage therapists utilize warm, coarsely-grained stone. They help stimulate lymphatic circulation and improve blood circulation and flush out toxins from tissues. Most therapists combine hot stones with cold stones at different pressure points. Cold stones in contrast are able to boost and help to cool the immune system. warm stones aid in relaxing muscles and the skin.
Research shows that Reiki massage therapists believe that this type of massage therapy can be used to treat a wide range of ailments such as stress, fatigue and depression. Therapists typically apply pressure on the body areas where he or she experiences fatigue or stress in accordance with the condition. People suffering from flu-like symptoms or cold symptoms are advised to make use of cold stones. Doctors aren't necessarily convinced that hot stone massage therapy is effective for managing certain illnesses.
It has been said that this form of therapy relieves pain by relaxing the muscles and relieving tension. Because of its relaxing effects it can also be used to treat muscle tension. Muscle tension is one the most common causes of pains, aches, and an numbness. To ease muscle tension, the therapists utilize hot stone massages, which has the ability to relax muscles and decrease the muscle tension. The heat from the stones promotes relaxation and increases circulation. As a result, the injured muscle will heal faster from pain.
The hot stone massage therapy comes with another advantage: it accelerates the healing process of injured muscles. This is because the heated stones assist in the rehabilitation of the injured muscles thus allowing patients to recover from their injuries quicker and more secure way. Muscles that are injured are more prone to getting damaged. By using massage therapy patients can increase the speed of healing for these muscles injured.
A study has revealed that those suffering from chronic tension in their muscles can recover from hernias quicker than others. This is due to the fact that heated stones ease muscles in the affected region of the body of the patient, which reduces the pain due to hernia. The hernia gets heated when you massage it. It was able to decrease muscle spasms , as well as relax the muscles of the affected area.
Another benefit of a hot stone massage is the ability to eliminate varicose veins. This could cause swelling, which can be very uncomfortable. This massage reduces swelling by reducing tissue temperature. This assists in preventing the tissues from becoming tighter, which causes the veins to push up to the surface. The veins that have been removed can be easily flushed away with the use of an irrigation system. Massage is known to help reduce muscles spasms.